1 serving (250 grams) contains 300 calories, 12.0 grams of protein, 18.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 5.7 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thai tofu curry
Thai Tofu Curry is a vibrant and flavorful dish inspired by traditional Thai cuisine, known for its balance of sweet, spicy, and tangy flavors. This dish typically includes tofu as a protein-packed centerpiece, paired with nutrient-rich vegetables like bell peppers, carrots, and broccoli. The base is a creamy coconut milk curry infused with aromatic ingredients such as red curry paste, garlic, ginger, and lime juice. While coconut milk provides the rich silky texture, it is also higher in saturated fats. However, the dish offers plenty of healthful benefits—it's rich in plant-based protein, fiber, vitamins, and minerals. Served over steamed jasmine rice or quinoa, Thai Tofu Curry is a wholesome option for vegetarian and vegan diets. Its bold flavors and diverse ingredients make it both satisfying and nourishing while showcasing the essence of Thai culinary traditions.
