Nutrition Facts for Thai tofu coconut
Image of Thai tofu coconut

Thai tofu coconut

Item Rating: 65/100

One cup of Thai tofu coconut is around 235 grams and contains approximately 412 calories, 18 grams of protein, 24 grams of fat, and 35 grams of carbohydrates.

Thai Tofu Coconut is a delightful dish that combines savory, tender tofu with creamy coconut milk, infused with vibrant Thai spices. Originating from Thailand, this dish showcases the perfect harmony of flavors, featuring aromatic garlic, fragrant lemongrass, and fresh vegetables. Packed with plant-based protein, it’s a healthy option that’s low in cholesterol and rich in essential nutrients. Enjoy it over steaming rice or noodles for a satisfying meal that's not just delicious but also nourishing. Indulge in the rich, tropical taste of Thai Tofu Coconut!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 23.5294g 0%
Saturated Fat 17.6471g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 5.8824g
Protein 17.6471g 0%
Vitamin D 0IU 0%
Calcium 176.4706mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%
Protein: 16.7%
Carbs: 33.3%