1 serving (150 grams) contains 250 calories, 8.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.9 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thai tapas
Thai Tapas offers a vibrant blend of Thai cuisine in bite-sized portions, perfect for sampling a variety of flavors. Commonly featured dishes include mango salad, chicken satay skewers, fresh spring rolls, mini green curry bowls, and coconut shrimp. Ingredients like lemongrass, ginger, chili, and lime bring bold, aromatic flavors, while fresh vegetables, lean proteins, and herbs contribute to nutritional benefits. Thai Tapas often incorporate heart-healthy fats from coconut milk, antioxidant-rich spices, and fiber from fresh produce. While many items are steamed, grilled, or lightly cooked, some fried options like spring rolls or shrimp may be higher in calories and less nutrient-dense. Overall, Thai Tapas can be a satisfying, balanced choice that highlights Thai culinary tradition, especially when enjoyed in moderation and paired with lighter sauces to control sugar and sodium content.
