Thai sweet chilli chicken

Thai sweet chilli chicken

Dinner

Item Rating: 68/100

1 serving (200 grams) contains 300 calories, 20.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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352.9
calories
23.5
protein
41.2
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 941.2 mg 40%
Total Carbohydrates 41.2 g 14%
Dietary Fiber 2.4 g 8%
Sugars 17.6 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

45.2%
25.8%
29.1%
Fat: 106 cal (29.1%)
Protein: 94 cal (25.8%)
Carbs: 164 cal (45.2%)

About Thai sweet chilli chicken

Thai Sweet Chilli Chicken is a flavorful dish originating from Thai cuisine, known for its perfect balance of sweetness, spiciness, and savory notes. This dish typically features tender chicken pieces glazed with a sauce made from sweet chili paste, garlic, vinegar, sugar, and soy sauce, often paired with fresh vegetables like bell peppers and onions. Served over rice or noodles, it delivers a satisfying combination of protein, fiber, and carbohydrates. While the dish offers a dose of lean protein from the chicken and vitamins from the vegetables, it may also contain added sugars and sodium from the sweet chili sauce. Opting for homemade versions or substituting healthier ingredients can help reduce these levels. Thai Sweet Chilli Chicken is a delicious way to enjoy bold, exotic flavors while staying mindful of diet choices.