Thai sweet chili chicken

Thai sweet chili chicken

Dinner

Item Rating: 68/100

1 serving (200 grams) contains 300 calories, 20.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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352.9
calories
23.5
protein
35.3
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 941.2 mg 40%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 2.4 g 8%
Sugars 17.6 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

41.4%
27.5%
31.1%
Fat: 106 cal (31.1%)
Protein: 94 cal (27.5%)
Carbs: 141 cal (41.4%)

About Thai sweet chili chicken

Thai Sweet Chili Chicken is a flavorful dish inspired by the vibrant cuisine of Thailand. This recipe features tender chicken pieces, lightly fried or baked, and coated in a tangy-sweet chili sauce made from a blend of red chili peppers, garlic, vinegar, and sugar. Often served with jasmine rice or fresh vegetables, it offers a delightful balance of spicy heat and rich sweetness. The chicken provides a good source of lean protein, essential for muscle repair and energy. However, the dish’s sauce, while packed with bold flavors, can be high in sugar and sodium, so moderation is key to enjoying it healthily. For a lighter version, grilling the chicken and using a reduced-sugar sauce can preserve the iconic taste while trimming excess calories. Perfect for those who love sweet and spicy combinations, Thai Sweet Chili Chicken is a delicious entrée.