1 serving (200 grams) contains 180 calories, 3.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
211.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.9 g | 7% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 23.5 g | ||
protein | 3.5 g | 7% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.5 mg | 1% | |
Iron | 0.6 mg | 3% | |
Potassium | 176.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thai Sweet and Sour Sauce is a balanced blend of tangy and sweet flavors, a hallmark of Thai cuisine. Typically crafted from ingredients like tamarind paste, vinegar, sugar, and fish sauce, it’s enriched with vibrant notes of garlic, chili, and sometimes pineapple or tomatoes. This versatile sauce pairs perfectly with stir-fried vegetables, meats, or as a dipping sauce. Its sweet and tangy profile is a flavorful way to elevate a meal. Nutritionally, the sauce often contains added sugars, making it a flavorful option to enjoy in moderation. On the healthier side, many of its components, such as tamarind and vinegar, can aid in digestion, while its use of natural spices provides antioxidants. However, its sodium content can be considerable due to fish sauce or soy sauce, so mindful portion sizes are encouraged for those watching their salt intake. Thai Sweet and Sour is all about balance – both in flavor and nutrition!