Thai sweet and sour pork noodles

Thai sweet and sour pork noodles

Dinner

Item Rating: 70/100

1 serving (350 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 55.0 grams of carbohydrates.

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304.1
calories
13.5
protein
37.2
carbohydrates
10.1
fat

Nutrition Information

1 cup (236.5g)
Calories
304.1
% Daily Value*
Total Fat 10.1 g 12%
Saturated Fat 2.7 g 13%
Polyunsaturated Fat 0 g
Cholesterol 27.0 mg 9%
Sodium 608.1 mg 26%
Total Carbohydrates 37.2 g 13%
Dietary Fiber 2.7 g 9%
Sugars 8.1 g
protein 13.5 g 27%
Vitamin D 0 mcg 0%
Calcium 27.0 mg 2%
Iron 1.4 mg 7%
Potassium 270.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.7%
18.4%
30.9%
Fat: 90 cal (30.9%)
Protein: 54 cal (18.4%)
Carbs: 148 cal (50.7%)

About Thai sweet and sour pork noodles

Thai Sweet and Sour Pork Noodles are a vibrant dish that combines the tangy flavors of Southeast Asian cuisine with the comfort of noodles. Originating from Thailand, this entrée features succulent pork stir-fried with colorful vegetables like bell peppers, carrots, and onions, all bathed in a sweet and sour sauce made from tamarind, vinegar, sugar, and soy sauce. Served over rice noodles, it creates a satisfying balance of flavors and textures. While the pork and vegetables provide protein, vitamins, and minerals, the sauce’s sugar content can add extra calories, making portion control key for health-conscious diners. The rice noodles offer a gluten-free option, though their carbohydrate content should be considered in a balanced diet. Overall, this dish is a delicious mix of flavor and nutrition, offering an indulgent taste of Thai culinary tradition with room for adaptation to various dietary needs.