Thai style chicken

Thai style chicken

Dinner

Item Rating: 67/100

1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.

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394.3
calories
39.4
protein
15.8
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 110.4 mg 36%
Sodium 946.4 mg 41%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 39.4 g 78%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

16.2%
40.3%
43.5%
Fat: 170 cal (43.5%)
Protein: 157 cal (40.3%)
Carbs: 63 cal (16.2%)

About Thai style chicken

Thai Style Chicken is a flavorful dish inspired by traditional Thai cuisine, known for its bold combinations of sweet, savory, and tangy flavors. Typically made with tender chicken pieces marinated in a blend of soy sauce, garlic, ginger, lime juice, and Thai chili, the dish is often stir-fried with aromatic herbs like lemongrass and fresh basil. Depending on the recipe, it may be served with steamed rice, noodles, or fresh vegetables. This dish is an excellent source of lean protein from the chicken and often rich in vitamins and antioxidants from the herbs and spices. However, its sodium content can be high due to soy sauce or added seasonings, making portion moderation important for heart health. Thai Style Chicken is a vibrant and nutrient-packed option that can be tailored to fit different dietary preferences while showcasing the dynamic taste of Thai culinary traditions.