Thai stir fry
One cup of Thai stir fry is around 235 grams and contains approximately 294 calories, 18 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.
Thai Stir Fry is a vibrant dish hailing from the heart of Thailand, bursting with fresh vegetables, tender proteins like chicken, shrimp, or tofu, and aromatic herbs like basil and cilantro. It's typically cooked at high heat, allowing the ingredients to retain their crunch while absorbing rich, savory flavors from sauces like soy or oyster sauce. Packed with nutrients, this quick-cooking meal is low in calories and high in fiber, making it a healthy choice for any dining occasion. Indulge in the delightful taste of Thailand with every bite!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 5.8824g | |
| Protein 17.6471g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories