Nutrition Facts for Thai stir fry beef
Image of Thai stir fry beef

Thai stir fry beef

Item Rating: 71/100

One cup of Thai stir fry beef is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Thai Stir Fry Beef is a sizzling dish that combines tender strips of marinated beef with vibrant vegetables like bell peppers, broccoli, and carrots, all tossed in a fragrant blend of garlic, ginger, and soy sauce. Originating from Thailand, this dish captures the essence of Thai cuisine with its balance of flavors and textures. Packed with protein, vitamins, and minerals, it offers a nutritious meal option when enjoyed with brown rice or fresh herbs. While it can be higher in sodium, using low-sodium soy sauce makes it a healthier choice, perfect for any night of the week!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%