1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thai stir fried pork pieces
Thai Stir Fried Pork Pieces is a flavorful dish rooted in Thai cuisine, known for its bold and aromatic flavors. This dish typically features tender slices of pork stir-fried with garlic, chili, and a mix of vibrant vegetables like bell peppers or green beans. The combination is seasoned with soy sauce, fish sauce, and sometimes oyster sauce, imparting a savory and umami-rich taste. Served over rice or noodles, it offers a satisfying balance of protein and carbs. While pork provides protein and essential nutrients like zinc and iron, moderation is key due to its potential fat content. The stir-frying method helps retain the texture and freshness of the vegetables, offering fiber and antioxidants for overall health. However, watch for sodium from the sauces, as excessive amounts can be less ideal for heart health. A popular choice for fans of quick, vibrant stir-fries, this dish marries taste with nourishment.
