1 serving (100 grams) contains 150 calories, 4.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thai spring roll
Thai Spring Rolls are a popular appetizer originating from Thai cuisine, known for their fresh, vibrant flavors and satisfying crunch. Typically, these rolls feature thin rice paper or wheat wrappers encasing a mix of shredded vegetables like carrots, cabbage, and bean sprouts, along with optional protein such as shrimp, chicken, or tofu. They're often served with tangy dipping sauces, such as sweet chili or peanut sauce, enhancing their bold taste. While Thai Spring Rolls can be a nutritious choice due to their high vegetable content, they may vary in healthiness depending on preparation. Fresh spring rolls provide a lighter option with fewer calories and minimal fat, while fried versions contribute added oil and higher calorie counts. For a nutritious choice, opt for fresh rolls paired with moderate amounts of dipping sauce. Rich in fiber, vitamins, and minerals, they offer both flavor and nutrition in one enticing bite.
