One cup of Thai spring roll is around 237.0 grams and contains approximately 379.1 calories, 15.2 grams of protein, 22.7 grams of fat, and 47.4 grams of carbohydrates.
Thai Spring Rolls are a delightful and crispy appetizer originating from Thailand, perfect for any occasion. Wrapped in delicate rice paper, they typically feature a colorful medley of fresh vegetables like carrots, lettuce, and cucumber, often paired with fragrant herbs such as mint and cilantro. Sometimes, they're enhanced with shrimp or chicken for added protein. These rolls are usually served with a tangy dipping sauce that adds an extra burst of flavor. As a low-calorie, fresh option, Thai Spring Rolls are a healthier choice compared to many fried appetizers, making them a tasty treat for both your taste buds and your body.
Calories |
379.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 22.7 g | 29% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 663.5 mg | 28% | |
Total Carbohydrates | 47.4 g | 17% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 15.2 g | 30% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.