Nutrition Facts for Thai spring roll
Image of Thai spring roll

Thai spring roll

Item Rating: 70/100

One cup of Thai spring roll is around 237 grams and contains approximately 423 calories, 8.5 grams of protein, 13 grams of fat, and 63 grams of carbohydrates.

Thai Spring Rolls are a delightful and crispy appetizer originating from Thailand, perfect for any occasion. Wrapped in delicate rice paper, they typically feature a colorful medley of fresh vegetables like carrots, lettuce, and cucumber, often paired with fragrant herbs such as mint and cilantro. Sometimes, they're enhanced with shrimp or chicken for added protein. These rolls are usually served with a tangy dipping sauce that adds an extra burst of flavor. As a low-calorie, fresh option, Thai Spring Rolls are a healthier choice compared to many fried appetizers, making them a tasty treat for both your taste buds and your body.

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Nutrition Facts

Serving size (236.6984g)
Amount per serving % Daily Value*
Calories 422.6756
Total Fat 12.6802g 0%
Saturated Fat 2.1135g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 845.3515mg 0%
Total Carbohydrate 63.4013g 0%
Dietary Fiber 4.2267g 0%
Total Sugars 8.4534g
Protein 8.4534g 0%
Vitamin D 0IU 0%
Calcium 84.5352mg 0%
Iron 2.1135mg 0%
Potassium 422.6756mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.4%
Protein: 8.4%
Carbs: 63.2%