Thai spicy basil fried rice

Thai spicy basil fried rice

Dinner

Item Rating: 68/100

1 serving (250 grams) contains 400 calories, 10.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.

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377.4
calories
9.4
protein
56.6
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 754.7 mg 32%
Total Carbohydrates 56.6 g 20%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 188.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

64.9%
10.8%
24.3%
Fat: 84 cal (24.3%)
Protein: 37 cal (10.8%)
Carbs: 226 cal (64.9%)

About Thai spicy basil fried rice

Thai Spicy Basil Fried Rice is a flavorful dish originating from Thailand, showcasing the vibrant and aromatic essence of Thai cuisine. Crafted with jasmine rice, fresh Thai basil, garlic, chili peppers, and a mix of colorful vegetables, this dish is stir-fried with soy sauce and oyster sauce for a savory yet spicy taste. Often complemented by a protein such as chicken, shrimp, or tofu, it delivers a balanced combination of carbohydrates, protein, and fiber. Basil adds antioxidants and anti-inflammatory benefits, while the chili peppers enhance metabolism and boost immune health. However, the dish may contain higher sodium levels due to the sauces, and its spice level may not suit everyone. A popular choice for those seeking a satisfying meal with bold flavors, Thai Spicy Basil Fried Rice is both comforting and reflective of Thailand’s culinary heritage.