Nutrition Facts for Thai soup
Image of Thai soup

Thai soup

Item Rating: 69/100

One cup of Thai soup is around 244 grams and contains approximately 146 calories, 9.8 grams of protein, 4.9 grams of fat, and 15 grams of carbohydrates.

Thai Soup is a vibrant and aromatic dish that showcases the rich flavors of Thailand. Made with fragrant lemongrass, zesty lime, and fiery chilies, it often includes tender proteins like shrimp or chicken and a medley of fresh vegetables like mushrooms and bok choy. Originating from the balance of Thai cuisine, this soup not only tantalizes your taste buds but also boasts health benefits, being low in calories and packed with vitamins. The combination of herbs and spices can boost your immune system and aid digestion, making Thai Soup a delightful and nourishing choice for any meal.

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Nutrition Facts

Serving size (244g)
Amount per serving % Daily Value*
Calories 146.4
Total Fat 4.88g 0%
Saturated Fat 2.928g 0%
Polyunsaturated Fat g
Cholesterol 24.4mg 0%
Sodium 878.4mg 0%
Total Carbohydrate 14.64g 0%
Dietary Fiber 1.952g 0%
Total Sugars 4.88g
Protein 9.76g 0%
Vitamin D 0IU 0%
Calcium 29.28mg 0%
Iron 1.464mg 0%
Potassium 292.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 27.6%
Carbs: 41.4%