Thai shrimp fried rice

Thai shrimp fried rice

Dinner

Item Rating: 71/100

1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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377.4
calories
18.9
protein
47.2
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 141.5 mg 47%
Sodium 754.7 mg 32%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 1.9 g 6%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

54.1%
21.7%
24.2%
Fat: 84 cal (24.2%)
Protein: 75 cal (21.7%)
Carbs: 188 cal (54.1%)

About Thai shrimp fried rice

Thai Shrimp Fried Rice is a flavorful and aromatic dish rooted in Thai cuisine, celebrated for its balance of savory, sweet, and tangy flavors. The dish features succulent shrimp stir-fried with jasmine rice, eggs, vegetables like onions and scallions, and traditional seasonings such as garlic, soy sauce, fish sauce, and a hint of lime. Often garnished with fresh cilantro, cucumber slices, or chili for added zest, it's a satisfying one-pan meal. High in protein from the shrimp and eggs, the dish provides essential nutrients like omega-3 fatty acids and vitamins. The jasmine rice offers a quick source of energy, but as a refined carbohydrate, it should be enjoyed in moderation. Sodium levels can also be high due to sauces, so it’s best consumed as an occasional indulgence. Packed with vibrant flavors and wholesome ingredients, Thai Shrimp Fried Rice is both a comforting and enriching culinary experience.