1 serving (100 grams) contains 150 calories, 10.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
357.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.1 g | 9% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.8 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 71.4 mg | 5% | |
Iron | 2.4 mg | 13% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thai Shrimp and Chicken Spring Rolls are a delightful blend of bold Thai flavors and fresh ingredients, drawing inspiration from traditional Southeast Asian cuisine. These rolls typically feature a mix of tender shrimp, seasoned chicken, crisp vegetables like lettuce, carrots, and cucumber, all wrapped in thin rice paper. Often accompanied by a tangy dipping sauce, such as peanut or chili sauce, they offer a vibrant taste experience. From a nutritional perspective, spring rolls provide lean protein from the shrimp and chicken, along with vitamins and fiber from the fresh vegetables. The rice paper wrapping keeps them relatively light, making them a low-calorie option compared to fried alternatives. However, some dipping sauces may add sugar and sodium, and portions should be considered to maintain a balanced meal. Thai Shrimp and Chicken Spring Rolls are perfect for a fresh, flavorful snack or appetizer that captures the essence of Thai cuisine.