Thai sausages

Thai sausages

Meat

Item Rating: 41/100

1 serving (100 grams) contains 300 calories, 15.0 grams of protein, 25.0 grams of fat, and 5.0 grams of carbohydrates.

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714.3
calories
35.7
protein
11.9
carbohydrates
59.5
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 59.5 g 76%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 1904.8 mg 82%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

6.6%
19.7%
73.8%
Fat: 535 cal (73.8%)
Protein: 142 cal (19.7%)
Carbs: 47 cal (6.6%)

About Thai sausages

Thai sausages, known locally as "Sai Oua" or "Isan sausages," hail from the vibrant culinary traditions of Thailand, particularly the northern and northeastern regions. These flavorful sausages are typically made from a mixture of ground pork, herbs, and aromatic spices such as lemongrass, galangal, garlic, shallots, and kaffir lime leaves. Sticky rice or glass noodles may also be added in some varieties. Their distinct taste is a blend of spice, tanginess, and smokiness, often enhanced with chili or grilled over charcoal for a delightful texture. Thai sausages are rich in protein due to the pork base but can also be high in fat and sodium, depending on the preparation. Balancing portions with fresh vegetables or salad can make them a healthier choice. While they embody the bold, authentic flavors of Thai cuisine, moderation is key when enjoying these indulgent treats due to their calorie content.