1 serving (30 grams) contains 50 calories, 1.0 grams of protein, 0.5 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
393.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.9 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3937.0 mg | 171% | |
| Total Carbohydrates | 78.7 g | 28% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 63.0 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 157.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thai sauce
Thai sauce, a staple in Thai cuisine, is a flavorful blend typically made from ingredients like soy sauce, fish sauce, garlic, chili, lime juice, palm sugar, and a variety of aromatic herbs and spices. Known for its balance of sweet, salty, sour, and spicy flavors, it serves as a key component in dishes like pad Thai, stir-fries, and dipping sauces. The sauce provides certain nutritional benefits, such as vitamins from lime juice and antioxidants from chilies. However, its sodium content, mostly from fish sauce and soy sauce, can be high, which may be a concern for those watching their salt intake. Palm sugar adds sweetness but contributes to the calorie count, making moderation important. Despite this, Thai sauce brings authentic taste and versatility, enhancing the nutritional value of meals when paired with fresh vegetables and lean proteins. It reflects the vibrant and balanced flavors of traditional Thai cooking.
