Thai satay chicken

Thai satay chicken

Dinner

Item Rating: 64/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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394.3
calories
31.5
protein
15.8
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 110.4 mg 36%
Sodium 946.4 mg 41%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 1.6 g 5%
Sugars 9.5 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

15.7%
31.3%
53.0%
Fat: 213 cal (53.0%)
Protein: 126 cal (31.3%)
Carbs: 63 cal (15.7%)

About Thai satay chicken

Thai Satay Chicken is a flavorful dish hailing from Thai cuisine, often enjoyed as a popular street food or appetizer. This dish features marinated chicken skewers, grilled to perfection, and served with a side of creamy peanut sauce for dipping. Common ingredients in the marinade include coconut milk, turmeric, garlic, coriander, and soy sauce, which infuse the chicken with rich, aromatic flavors. While Satay Chicken is high in protein, providing essential nutrients for muscle development and repair, the peanut sauce may contribute additional calories and fat, particularly if consumed in large quantities. Served with a side of fresh vegetables or a light salad, this dish can make for a balanced meal. Moderation with the sauce and attention to portion size can help keep it a healthy indulgence while savoring the vibrant tastes of Thai culture.