Thai salad tinned salmon
One cup of Thai salad tinned salmon is around 235 grams and contains approximately 353 calories, 29 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.
Thai Salad Tinned Salmon is a vibrant and zesty dish that combines the rich flavors of Thailand with the convenience of tinned salmon. This salad features tender, flaky salmon paired with crunchy vegetables like bell peppers, cucumbers, and carrots, all tossed in a tangy lime dressing and sprinkled with fresh herbs like cilantro and mint. Packed with omega-3 fatty acids and essential vitamins, it’s not only delicious but also a heart-healthy option. Perfect as a light lunch or a refreshing side, this dish offers a burst of flavors and nutrients, making it a delightful addition to your meals. Enjoy the taste of Thailand in every bite!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 58.8235mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 5.8824g | |
| Protein 29.4118g | 0% |
| Vitamin D 235.2941IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories