Thai salad
One cup of Thai salad is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 8.2 grams of fat, and 24 grams of carbohydrates.
Thai Salad is a vibrant and refreshing dish that perfectly captures the essence of Thai cuisine. Typically featuring crisp vegetables like shredded cabbage, carrots, and bell peppers, it’s often garnished with fresh herbs like cilantro and mint. A zesty dressing made from lime juice, fish sauce, and a hint of sugar brings everything together, creating a delightful balance of sweet, sour, and savory flavors. Packed with vitamins and low in calories, Thai Salad is a healthy choice for any meal, making it as nutritious as it is delicious. Enjoy a taste of Thailand in every bite!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 8.2353g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 9.4118g | |
| Protein 5.8824g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories