Thai rice cake

Thai rice cake

Snack

Item Rating: 72/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 2.0 grams of fat, and 25.0 grams of carbohydrates.

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960
calories
16.0
protein
200.0
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 400.0 mg 17%
Total Carbohydrates 200.0 g 72%
Dietary Fiber 8.0 g 28%
Sugars 8.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 1.6 mg 8%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

79.4%
6.3%
14.3%
Fat: 144 cal (14.3%)
Protein: 64 cal (6.3%)
Carbs: 800 cal (79.4%)

About Thai rice cake

Thai rice cakes are a traditional snack originating in Thailand, crafted from glutinous rice that is lightly seasoned and often topped with sesame seeds or coconut sugar syrup. These cakes are made by steaming or baking the rice until it forms a firm, chewy texture. Simple yet satisfying, they highlight the Thai approach to balance sweet, savory, and nutty flavors. As a base ingredient, glutinous rice provides energy from carbohydrates, while toppings offer small amounts of minerals and antioxidants. Thai rice cakes are typically low in fat and contain no preservatives, making them a cleaner snack option. However, some variations may be high in added sugar, depending on the types of syrups used, which could contribute to higher calorie content. Portion control and mindful consumption are key to enjoying this treat as part of a balanced diet.