Nutrition Facts for Thai red rice
Image of Thai red rice

Thai red rice

Item Rating: 80/100

One cup of Thai red rice is around 200 grams and contains approximately 720 calories, 15 grams of protein, 5 grams of fat, and 152 grams of carbohydrates.

Thai Red Rice is a nutritious whole grain that originates from the lush fields of Thailand. Packed with flavor, its beautiful reddish-brown hue comes from its high anthocyanin content, a powerful antioxidant. This rice is rich in fiber, which promotes digestive health, and it's a great source of magnesium and iron, essential for energy production and overall wellness. Often featured in traditional Thai dishes, it pairs perfectly with curries, stir-fries, and salads, making it not only a healthy choice but a delicious one, too. Embrace the flavors of Thailand with this wholesome supergrain!

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 720
Total Fat 5g 0%
Saturated Fat 1g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 152g 0%
Dietary Fiber 7g 0%
Total Sugars 1.4g
Protein 15g 0%
Vitamin D 0IU 0%
Calcium 40mg 0%
Iron 3mg 0%
Potassium 500mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.3%
Protein: 8.4%
Carbs: 85.3%