One cup of Thai red curry with tofu is around 240.4 grams and contains approximately 336.5 calories, 14.4 grams of protein, 19.2 grams of fat, and 28.8 grams of carbohydrates.
Thai Red Curry With Tofu is a vibrant and aromatic dish that captures the essence of Thai cuisine. This delicious curry features tender tofu simmered in a rich coconut milk base, infused with fragrant red curry paste that includes red chilies, garlic, and an array of spices. Loaded with fresh vegetables like bell peppers, zucchini, and basil, it offers a satisfying mix of textures and flavors. Not only is it a comforting meal, but it's also a healthy option, packed with plant-based protein and essential nutrients, while being relatively low in calories. Perfect with a side of jasmine rice, this dish is a delightful way to enjoy a hearty, nourishing, and flavorful vegetarian meal.
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Nutrition Information
Calories |
336.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 11.5 g | 57% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 769.2 mg | 33% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.8 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 144.2 mg | 11% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 384.6 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
