Thai red curry soup

Thai red curry soup

Dinner

Item Rating: 65/100

1 serving (250 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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192.3
calories
4.8
protein
19.2
carbohydrates
9.6
fat

Nutrition Information

1 cup (240.4g)
Calories
192.3
% Daily Value*
Total Fat 9.6 g 12%
Saturated Fat 5.8 g 29%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 769.2 mg 33%
Total Carbohydrates 19.2 g 6%
Dietary Fiber 2.9 g 10%
Sugars 5.8 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 48.1 mg 3%
Iron 1.4 mg 7%
Potassium 384.6 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

42.1%
10.5%
47.4%
Fat: 86 cal (47.4%)
Protein: 19 cal (10.5%)
Carbs: 76 cal (42.1%)

About Thai red curry soup

Thai Red Curry Soup is a flavorful and aromatic dish rooted in Thai cuisine. Made with a blend of creamy coconut milk, red curry paste, fresh herbs like lemongrass and cilantro, and a balance of spices, it delivers a delightful combination of heat and richness. Common ingredients include protein options like chicken or tofu, along with vegetables such as bell peppers, mushrooms, and bamboo shoots, offering a variety of textures and nutrients. Packed with vitamins A and C from the vegetables and healthy fats from the coconut milk, the soup provides essential nourishment while satisfying the palate. However, it can be high in sodium due to fish sauce or additional seasoning, so mindful preparation is key. Perfect as a warming meal, Thai Red Curry Soup showcases the harmonious flavors and healthful vibrancy of Southeast Asian cooking.