1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
331.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 11.4 g | 57% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.8 mg | 18% | |
| Sodium | 757.1 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 378.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thai red curry chicken
Thai Red Curry Chicken is a flavorful dish from Thai cuisine, known for its dynamic balance of creamy, spicy, and aromatic flavors. The dish typically features tender chicken simmered in a rich coconut milk-based curry, infused with red curry paste made from red chili peppers, garlic, lemongrass, and spices. Additional ingredients may include bamboo shoots, bell peppers, and fresh Thai basil, enhancing both taste and texture. This dish is often served over steamed jasmine rice. From a nutritional perspective, Thai Red Curry Chicken is a source of protein, beneficial vitamins such as vitamin C from vegetables, and healthy fats from coconut milk. However, coconut milk does contribute saturated fat, so portion control is key. Adjusting spice levels and reducing added salt can also make it a healthier choice for those mindful of sodium intake. Altogether, it is a satisfying dish offering bold flavors with moderate nutritional benefits.
