Thai red chicken

Thai red chicken

Dinner

Item Rating: 64/100

1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.

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352.9
calories
29.4
protein
17.6
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 941.2 mg 40%
Total Carbohydrates 17.6 g 6%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

20.3%
33.9%
45.7%
Fat: 158 cal (45.7%)
Protein: 117 cal (33.9%)
Carbs: 70 cal (20.3%)

About Thai red chicken

Thai Red Chicken is a flavorful dish inspired by the vibrant cuisine of Thailand. It features tender chicken simmered in a creamy red curry sauce made from coconut milk, red curry paste, lemongrass, garlic, and ginger. Often paired with vegetables like bell peppers, snap peas, and carrots, it is usually served with steamed jasmine rice or noodles. Rich in protein from the chicken and antioxidants from the spices, this dish provides a nutritional balance, though the coconut milk contributes saturated fat, making portion control key for a heart-healthy diet. A delicious way to enjoy Southeast Asian flavors, Thai Red Chicken combines bold, aromatic ingredients with healthy vegetables, offering a satisfying mix of indulgence and nourishment.