1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.6 g | 30% | |
Saturated Fat | 14.2 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 18.9 g | 6% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 5.7 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thai Red Chicken Curry is a vibrant, aromatic dish originating from Thai cuisine, celebrated for its rich flavors and creamy texture. This curry features tender chicken simmered in a luscious coconut milk-based sauce infused with red curry paste, which is made from a blend of chili peppers, garlic, ginger, lemongrass, and fragrant spices. Vegetables like bell peppers, zucchini, or bamboo shoots often complement the dish, enhancing its nutritional value. Packed with protein from the chicken and healthy fats from the coconut milk, the curry offers benefits like sustained energy and satiety. However, it can be high in calories and saturated fats, so portion control is recommended for a balanced diet. The spiciness from the chili peppers provides a metabolism boost, while the aromatic herbs offer anti-inflammatory properties. Usually served with steamed jasmine rice, Thai Red Chicken Curry is a delightful harmony of taste and nutrition.