Thai red chicken curry

Thai red chicken curry

Dinner

Item Rating: 63/100

1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.

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330.2
calories
18.9
protein
18.9
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 2.8 g 10%
Sugars 5.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

20.8%
20.8%
58.4%
Fat: 212 cal (58.4%)
Protein: 75 cal (20.8%)
Carbs: 75 cal (20.8%)

About Thai red chicken curry

Thai Red Chicken Curry is a vibrant, aromatic dish originating from Thai cuisine, celebrated for its rich flavors and creamy texture. This curry features tender chicken simmered in a luscious coconut milk-based sauce infused with red curry paste, which is made from a blend of chili peppers, garlic, ginger, lemongrass, and fragrant spices. Vegetables like bell peppers, zucchini, or bamboo shoots often complement the dish, enhancing its nutritional value. Packed with protein from the chicken and healthy fats from the coconut milk, the curry offers benefits like sustained energy and satiety. However, it can be high in calories and saturated fats, so portion control is recommended for a balanced diet. The spiciness from the chili peppers provides a metabolism boost, while the aromatic herbs offer anti-inflammatory properties. Usually served with steamed jasmine rice, Thai Red Chicken Curry is a delightful harmony of taste and nutrition.