One cup of Thai pumpkin curry with chicken and side of brown rice is around 240 grams and contains approximately 336 calories, 19.2 grams of protein, 14.4 grams of fat, and 28.8 grams of carbohydrates.
Thai Pumpkin Curry With Chicken And Side Of Brown Rice is a vibrant, comforting dish that showcases the rich flavors of Thai cuisine. Tender pieces of chicken are simmered in a creamy, spiced pumpkin coconut curry, infused with aromatic herbs like lemongrass and basil. This dish is not only delicious but also nutritious, featuring pumpkin, a great source of vitamins and fiber, paired with protein-rich chicken. Served alongside fluffy brown rice, it adds a wholesome touch, providing complex carbohydrates and additional fiber. Enjoy this delightful fusion of taste and health in every bite!
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 7.7 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.7 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
