1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.5 mg | 47% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thai prawn curry
Thai Prawn Curry is a flavorful dish rooted in Thai cuisine, celebrated for its vibrant balance of spices, coconut creaminess, and fresh seafood. It typically features succulent prawns simmered in a rich coconut milk base, infused with aromatic ingredients like lemongrass, ginger, garlic, and red curry paste. Alongside the prawns, vegetables such as bell peppers, carrots, or zucchini add color, texture, and nutritional value. Fresh herbs like cilantro or Thai basil often enhance its fragrance and depth. This dish is naturally high in protein due to the prawns and offers a moderate dose of healthy fats from the coconut milk. However, the saturated fat content in coconut milk can be significant, so portion control is key. Packed with antioxidants and nutrients from the spices and veggies, Thai Prawn Curry is a delicious option that can be enjoyed in moderation as part of a balanced diet.
