Thai power bowl

Thai power bowl

Lunch

Item Rating: 79/100

1 serving (350 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 55.0 grams of carbohydrates.

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304.1
calories
13.5
protein
37.2
carbohydrates
10.1
fat

Nutrition Information

1 cup (236.5g)
Calories
304.1
% Daily Value*
Total Fat 10.1 g 12%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 405.4 mg 17%
Total Carbohydrates 37.2 g 13%
Dietary Fiber 5.4 g 19%
Sugars 6.8 g
protein 13.5 g 27%
Vitamin D 0 mcg 0%
Calcium 67.6 mg 5%
Iron 2.0 mg 11%
Potassium 473.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.7%
18.4%
30.9%
Fat: 90 cal (30.9%)
Protein: 54 cal (18.4%)
Carbs: 148 cal (50.7%)

About Thai power bowl

The Thai Power Bowl is a vibrant, nutrient-packed dish inspired by the bold flavors of Thai cuisine. This bowl features a base of fluffy jasmine rice or protein-rich quinoa, topped with colorful bell peppers, crunchy shredded carrots, cucumber slices, and steamed broccoli for a boost of vitamins. It’s layered with your choice of protein, such as grilled chicken, tofu, or shrimp, and drizzled with a creamy peanut or tangy sesame dressing for an authentic Thai flavor profile. Garnished with fresh cilantro, lime, and crushed peanuts, the Thai Power Bowl is both satisfying and wholesome. High in fiber, antioxidants, and lean protein, it's designed to fuel your body while delighting your taste buds. However, those watching sodium or calorie intake should enjoy the dressing in moderation. A delicious way to embrace Southeast Asian-inspired eating, this bowl is perfect for a balanced and energizing meal.