1 serving (150 grams) contains 450 calories, 25.0 grams of protein, 35.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.2 g | 70% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 7.9 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thai pork belly
Thai Pork Belly is a savory dish rooted in Thailand's rich culinary tradition, known for its vibrant flavors and balance of textures. It features tender slices of pork belly, typically marinated with a blend of soy sauce, garlic, and aromatic spices, then slow-cooked or fried to achieve a crispy exterior and melt-in-your-mouth interior. Often paired with a tangy dipping sauce or stir-fried with vegetables, this dish boasts a perfect harmony of sweet, salty, and umami notes. While pork belly is a flavorful protein source, it is also high in fat, especially saturated fats, which should be consumed in moderation. Cooking methods like roasting can reduce excess grease, making it slightly lighter. Thai cuisine's reliance on fresh herbs like lemongrass and garlic contributes anti-inflammatory and antioxidant properties, though this is offset by the calorie-dense pork. Enjoyed best as part of a balanced meal, it offers indulgence with a side of nutritional mindfulness.
