1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 8.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 51.9 g | 18% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 9.4 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thai pineapple rice with shrimp
Thai Pineapple Rice with Shrimp is a vibrant dish that merges sweet, savory, and tangy flavors, showcasing the essence of Thai cuisine. This colorful stir-fry features succulent shrimp, juicy pineapple chunks, jasmine rice, aromatic garlic, ginger, and onions, all enhanced by soy sauce, fish sauce, and a hint of curry powder. Optional garnishes like cashews, green onions, and fresh cilantro add texture and brightness. Originating in Thailand, this dish exemplifies the region’s skillful balance of flavors. Its nutritional profile is highlighted by lean protein from shrimp, antioxidants and vitamins from pineapple, and fiber from vegetables. However, it may be higher in sodium due to the sauces, so mindful preparation can help reduce salt content. Thai Pineapple Rice with Shrimp is a wholesome, satisfying dish that delivers nutrition alongside bold, unforgettable flavors.
