One cup of Thai peanut stir fry with panang curry is around 240 grams and contains approximately 432 calories, 14.4 grams of protein, 19.2 grams of fat, and 48 grams of carbohydrates.
Thai Peanut Stir Fry With Panang Curry is a vibrant and delicious dish that blends the rich flavors of Thai cuisine with the nutty goodness of peanuts. This stir fry features crisp vegetables, tender protein, and a velvety Panang curry sauce, creating a perfect harmony of taste and texture. Packed with nutrients from fresh vegetables like bell peppers and broccoli, it offers a healthy dose of vitamins and minerals. The addition of protein, whether it's chicken, tofu, or shrimp, makes it hearty and satisfying. Indulge in this wholesome meal that delivers a burst of flavor with every bite, ensuring a delightful dining experience that's both nourishing and satisfying!
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Nutrition Information
Calories |
432 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.6 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 57.6 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
