1 serving (350 grams) contains 450 calories, 15.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 6.8 g | ||
| protein | 10.1 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 54.1 mg | 4% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thai peanut stir fry with panang curry
Thai Peanut Stir Fry with Panang Curry is a vibrant dish inspired by traditional Thai cuisine, blending bold flavors and nutritious ingredients. This stir fry features tender vegetables like bell peppers, broccoli, and carrots, sautéed with protein options such as chicken, tofu, or shrimp. The dish is elevated by a creamy Panang curry sauce infused with coconut milk, peanut butter, and aromatic spices like lemongrass and kaffir lime. Served over steamed jasmine rice or noodles, it offers a satisfying balance of sweet, savory, and mildly spicy flavors. Rich in vitamins from the vegetables and healthy fats from peanuts and coconut milk, it provides energy and essential nutrients. However, due to the inclusion of coconut milk and peanut butter, it may be higher in calories and fat. Perfect for those seeking a hearty meal with authentic Thai tastes, this dish is both indulgent and adaptable to various dietary preferences.
