1 serving (30 grams) contains 90 calories, 3.0 grams of protein, 7.0 grams of fat, and 6.0 grams of carbohydrates.
Calories |
708.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 55.1 g | 70% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1574.8 mg | 68% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 7.9 g | 28% | |
Sugars | 15.7 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.7 mg | 6% | |
Iron | 3.9 mg | 21% | |
Potassium | 393.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thai Peanut Sauce is a flavorful and creamy condiment originating from Thai cuisine, known for its balance of savory, tangy, and slightly sweet notes. Traditionally made with ingredients like peanut butter, coconut milk, soy sauce, lime juice, garlic, ginger, and a touch of chili, it’s a staple in dishes like satay, noodle bowls, and stir-fries. Peanuts provide healthy fats, protein, and essential vitamins like niacin and vitamin E, while ginger and garlic offer anti-inflammatory and antioxidant properties. However, some versions of the sauce may be high in calories, sodium, or added sugars depending on preparation methods. Moderation is key, especially for individuals monitoring caloric intake or salt levels. Thai Peanut Sauce is a delicious way to enhance the flavor of a meal, but opt for homemade or low-sodium versions for a more health-conscious choice.