Thai peanut noodles

Thai peanut noodles

Dinner

Item Rating: 68/100

1 serving (250 grams) contains 450 calories, 12.0 grams of protein, 18.0 grams of fat, and 55.0 grams of carbohydrates.

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424.5
calories
11.3
protein
51.9
carbohydrates
17.0
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 17.0 g 21%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 754.7 mg 32%
Total Carbohydrates 51.9 g 18%
Dietary Fiber 3.8 g 13%
Sugars 7.5 g
protein 11.3 g 22%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

51.2%
11.1%
37.7%
Fat: 153 cal (37.7%)
Protein: 45 cal (11.1%)
Carbs: 207 cal (51.2%)

About Thai peanut noodles

Thai Peanut Noodles are a flavorful dish inspired by Thai cuisine, combining tender noodles with a rich, creamy peanut sauce. Typically made with rice noodles, the sauce blends peanut butter, soy sauce, lime juice, garlic, ginger, and a touch of sweetness from honey or brown sugar. Fresh vegetables like bell peppers, carrots, and green onions are often added for crunch and vibrant color, while optional protein choices like chicken, tofu, or shrimp enhance its nutritional profile. Packed with healthy fats from peanuts and fiber from vegetables, this dish provides energy and essential nutrients. However, due to the sodium content in soy sauce and the calorie density of the peanut butter, moderation is key for those aiming to manage sodium or calorie intake. Thai Peanut Noodles are a deliciously balanced option for those seeking bold flavors and a fusion of nourishment and indulgence.