Thai peanut noodle bowl

Thai peanut noodle bowl

Lunch

Item Rating: 72/100

1 serving (300 grams) contains 450 calories, 15.0 grams of protein, 18.0 grams of fat, and 55.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
360
calories
12
protein
44.0
carbohydrates
14.4
fat

Nutrition Information

1 cup (240g)
Calories
360
% Daily Value*
Total Fat 14.4 g 18%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 640.0 mg 27%
Total Carbohydrates 44.0 g 16%
Dietary Fiber 4.0 g 14%
Sugars 6.4 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 2.0 mg 11%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

49.8%
13.6%
36.7%
Fat: 129 cal (36.7%)
Protein: 48 cal (13.6%)
Carbs: 176 cal (49.8%)

About Thai peanut noodle bowl

The Thai Peanut Noodle Bowl is a flavorful dish inspired by traditional Thai cuisine, combining bold, savory, and slightly sweet flavors. This bowl features tender rice noodles tossed in a creamy peanut sauce infused with ginger, garlic, soy sauce, and a touch of lime for balance. It's topped with a mix of fresh vegetables like carrots, bell peppers, and green onions, alongside crunchy peanuts and cilantro for garnish. Often served with tofu, chicken, or shrimp for added protein, this dish is a satisfying fusion of textures and tastes. Rich in plant-based fiber, healthy fats from peanuts, and vibrant veggies, it delivers essential nutrients while remaining deeply indulgent. However, it can be high in calories and sodium, depending on the portion size and sauce amount, making moderation key for a balanced meal. Perfect for those who love a hearty yet nutritious meal packed with authentic Thai flavors!