Thai peanut curry

Thai peanut curry

Dinner

Item Rating: 66/100

1 serving (250 grams) contains 400 calories, 10.0 grams of protein, 25.0 grams of fat, and 35.0 grams of carbohydrates.

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378.5
calories
9.5
protein
33.1
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
378.5
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.6 g 38%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 757.1 mg 32%
Total Carbohydrates 33.1 g 12%
Dietary Fiber 4.7 g 16%
Sugars 7.6 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 1.9 mg 10%
Potassium 378.5 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

34.5%
9.9%
55.6%
Fat: 213 cal (55.6%)
Protein: 38 cal (9.9%)
Carbs: 132 cal (34.5%)

About Thai peanut curry

Thai Peanut Curry is a flavorful dish rooted in Thai cuisine, known for its rich, creamy texture and bold, aromatic spices. This dish typically features a blend of peanut butter, coconut milk, red curry paste, and lime juice, creating a balance of sweet, savory, and tangy flavors. Common ingredients include tender vegetables like bell peppers, carrots, and broccoli, along with proteins such as tofu, chicken, or shrimp. Served over rice or noodles, it delivers a satisfying, nutrient-packed meal. Key health aspects lie in its use of antioxidant-rich spices and fiber-filled veggies, which support digestion and overall wellness. However, it's worth noting that the dish can be calorie-dense due to the coconut milk and peanut butter, which are both rich in healthy fats but high in calories. Opt for lower-fat versions and moderate portions to enjoy its benefits guilt-free! Delicious and dynamic, Thai Peanut Curry exemplifies comforting, global cuisine.