Thai peanut chicken

Thai peanut chicken

Dinner

Item Rating: 68/100

1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.

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411.8
calories
29.4
protein
23.5
carbohydrates
21.2
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 941.2 mg 40%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 3.5 g 12%
Sugars 9.4 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 1.8 mg 10%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

23.4%
29.2%
47.4%
Fat: 190 cal (47.4%)
Protein: 117 cal (29.2%)
Carbs: 94 cal (23.4%)

About Thai peanut chicken

Thai Peanut Chicken is a flavorful dish that combines tender chicken pieces with a rich, creamy peanut sauce, inspired by Thai cuisine's vibrant balance of sweet, savory, and spicy flavors. Typically served over rice or noodles, the sauce features ingredients like peanut butter, soy sauce, lime juice, garlic, ginger, and a touch of chili for heat. Packed with protein from the chicken and healthy fats from peanuts, this dish provides sustained energy and essential nutrients. Fresh vegetables such as bell peppers, carrots, or snap peas are often added, boosting fiber, vitamins, and antioxidants. While its flavor is indulgent, the dish can be high in calories and sodium, especially in restaurant versions with added sugars and oils. Homemade variations can be adjusted for healthier options, making Thai Peanut Chicken a satisfying, versatile meal that reflects the dynamic essence of Southeast Asian cooking.