Thai peanut bone in chicken wings

Thai peanut bone in chicken wings

Appetizer

Item Rating: 57/100

1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 18.0 grams of fat, and 10.0 grams of carbohydrates.

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595.2
calories
35.7
protein
23.8
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1428.6 mg 62%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 2.4 g 8%
Sugars 11.9 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

15.3%
22.9%
61.9%
Fat: 386 cal (61.9%)
Protein: 142 cal (22.9%)
Carbs: 95 cal (15.3%)

About Thai peanut bone in chicken wings

Thai Peanut Bone-In Chicken Wings are a savory and flavorful dish inspired by Thai cuisine, blending aromatic spices and nutty goodness. These wings are marinated in a rich mixture of soy sauce, garlic, ginger, and lime, then baked or fried to crispy perfection. They’re topped with a creamy peanut sauce, infused with hints of coconut milk and chili for a satisfying balance of sweet, salty, and mildly spicy flavors. Garnished with fresh cilantro and crushed peanuts, the wings deliver a vibrant taste experience. While they offer protein from the chicken and healthy fats from peanuts, the addition of peanut sauce and fried preparation may increase calorie and saturated fat content. For a lighter option, consider baking instead of frying. Pairing them with fresh veggies adds fiber and balances the indulgence. Perfect as a snack or appetizer, these wings showcase Thailand’s bold flavors in every bite.