Thai papaya salad
One cup of Thai papaya salad is around 235 grams and contains approximately 141 calories, 3.5 grams of protein, 2.4 grams of fat, and 29 grams of carbohydrates.
Thai Papaya Salad is a vibrant and refreshing dish known as Som Tum. Originating from the northeastern region of Thailand, it features shredded green papaya, zesty lime juice, fish sauce, and a kick of chili. Crunchy peanuts and fresh herbs add depth, creating a delightful explosion of flavors. This salad is not only delicious but also healthy—rich in vitamins, low in calories, and packed with fiber. Perfect as a light meal or zesty side dish, Thai Papaya Salad embodies the essence of Thai cuisine with its balance of spicy, sour, and savory notes. Enjoy this colorful treat that’s as nutritious as it is delicious!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 141.1765 |
| Total Fat 2.3529g | 0% |
| Saturated Fat 0.5882g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 29.4118g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 17.6471g | |
| Protein 3.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 411.7647mg | 0% |
Source of Calories