1 serving (250 grams) contains 350 calories, 10.0 grams of protein, 25.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 7.5 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thai panang curry
Thai Panang Curry is a rich, flavorful dish stemming from Thai cuisine, known for its aromatic and slightly sweet taste. It features a creamy coconut milk base blended with Panang curry paste, which contains spices, herbs, chili peppers, and kaffir lime. Common ingredients include tender protein options like chicken, beef, or tofu, alongside vegetables such as bell peppers and green beans. This curry is often garnished with fresh basil and served alongside jasmine rice. Nutritionally, Panang Curry offers a combination of fiber, vitamins, and minerals from vegetables and lean protein. Coconut milk provides healthy fats, though its calorie content can be high, making portion control important. The dish is naturally gluten-free and rich in flavor, but it may be high in sodium due to the curry paste. Overall, Thai Panang Curry is a satisfying option when eaten mindfully as part of a balanced meal.
