Nutrition Facts for Thai noodles
Image of Thai noodles

Thai noodles

Item Rating: 74/100

One cup of Thai noodles is around 133 grams and contains approximately 184 calories, 6 grams of protein, 3.1 grams of fat, and 33 grams of carbohydrates.

Thai Noodles are a vibrant and flavorful dish that showcases the rich culinary heritage of Thailand. Made from rice or wheat, these noodles are often stir-fried or served in a fragrant broth. Common ingredients include fresh vegetables, proteins like chicken, shrimp, or tofu, and a burst of flavors from herbs and spices like cilantro, lime, and chili. While they can be indulgent with creamy sauces, many recipes focus on fresh, wholesome ingredients, making them a healthy option packed with nutrients. Dive into the delicious world of Thai noodles and experience a delightful balance of taste and wellness!

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Nutrition Facts

Serving size (133.3333g)
Amount per serving % Daily Value*
Calories 184
Total Fat 3.0667g 0%
Saturated Fat 0.6667g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 264mg 0%
Total Carbohydrate 33.3333g 0%
Dietary Fiber 1.6g 0%
Total Sugars 0.4g
Protein 6g 0%
Vitamin D 0IU 0%
Calcium 16mg 0%
Iron 1.6mg 0%
Potassium 84mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.9%
Protein: 13.0%
Carbs: 72.1%