1 serving (200 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thai noodles
Thai noodles are a staple of Thai cuisine, known for their vibrant flavors and versatility. They typically feature rice noodles, which are gluten-free and made from rice flour and water, paired with an array of ingredients like vegetables, tofu, chicken, shrimp, or eggs. Commonly seasoned with soy sauce, tamarind, lime, chili, and peanut garnishes, Thai noodles deliver a balance of sweet, savory, tangy, and spicy notes. Variants like Pad Thai or Drunken Noodles highlight fresh herbs like cilantro and basil, boosting flavor and nutritional value with antioxidants. While rich in carbohydrates from the noodles, Thai noodle dishes can be a good source of protein and vitamins when loaded with lean proteins and fresh vegetables. However, calorie and sodium content may be high due to sauces and oils, so moderation is key. Thai noodles showcase the harmonious and health-conscious principles of Southeast Asian cuisine.
