Nutrition Facts for Thai noodle salad
Image of Thai noodle salad

Thai noodle salad

Item Rating: 71/100

One cup of Thai noodle salad is around 235 grams and contains approximately 353 calories, 9.4 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.

Thai Noodle Salad is a vibrant dish bursting with flavors and textures. Made with rice noodles, crisp vegetables like cucumbers, bell peppers, and carrots, it often features fresh herbs such as cilantro and mint. Tossed in a tangy dressing of lime juice, fish sauce, and chili, this salad is a staple of Thai cuisine, reflecting the perfect balance of sweet, sour, and spicy. It’s light yet satisfying, packed with vitamins and antioxidants, making it a healthy choice for a refreshing meal. Enjoy it as a flavorful start to your culinary journey through Thailand!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 11.7647g 0%
Saturated Fat 1.7647g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 7.0588g
Protein 9.4118g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.8%
Protein: 10.6%
Carbs: 59.6%