1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.7 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thai marinated chicken
Thai Marinated Chicken is a flavorful dish inspired by traditional Thai cuisine, known for its vibrant and aromatic profiles. The chicken is marinated in a savory blend of ingredients including soy sauce, garlic, ginger, lime juice, fish sauce, and a touch of brown sugar, often complemented by herbs like cilantro and spices such as chili for a subtle heat. This marinade imparts a balance of sweet, tangy, and umami flavors, characteristic of Thailand’s culinary heritage. Packed with lean protein, Thai Marinated Chicken supports muscle health and provides sustained energy. Many of the marinade’s components, such as ginger and lime juice, offer antioxidants and anti-inflammatory benefits. However, the sodium content from soy and fish sauce can be high, so it’s best enjoyed as part of a balanced diet. Served grilled or baked, this dish pairs wonderfully with vegetables or whole grains for a nutritious meal experience.
