1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 14.2 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thai mango curry with chicken
Thai Mango Curry with Chicken is a vibrant dish combining the sweet, tangy flavors of ripe mangoes with the savory richness of tender chicken in a creamy coconut curry sauce. Originating from Thai cuisine, this dish is infused with authentic ingredients like red curry paste, lemongrass, ginger, lime, and fresh herbs such as cilantro or basil. Served traditionally over jasmine rice, it offers a balance of protein, healthy fats from coconut milk, and vitamins provided by mangoes and spices. While coconut milk adds creaminess and essential nutrients, it is high in saturated fat and should be consumed in moderation for those watching cardiovascular health. The dish can be customized to suit dietary preferences by replacing chicken with tofu or adding extra vegetables for a fiber-rich alternative. Thai Mango Curry is an excellent choice for exploring exotic flavors while incorporating protein-packed and vitamin-rich elements into your meal.
