1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 11.5 g | 57% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 67.2 mg | 22% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 14.4 g | 5% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thai lamb curry
Thai Lamb Curry is a fragrant and flavorful dish rooted in Thai cuisine, known for its vibrant spices and rich coconut base. This dish typically features tender lamb pieces simmered in a curry sauce made from coconut milk, red or green curry paste, garlic, ginger, lemongrass, and a mix of herbs like cilantro and basil. Vegetables such as eggplant, bell peppers, or carrots may be added for extra texture and nutrients. Thai Lamb Curry is high in protein from the lamb and provides healthy fats from the coconut milk, making it a hearty, satisfying meal. However, it can be calorically dense due to the full-fat coconut milk and lamb’s natural fat content. Served with jasmine rice or noodles, it embodies the balance of sweet, spicy, and savory typical of Thai cuisine while offering a wholesome meal rich in flavor and essential nutrients.
