Thai karotten salat
One cup of Thai karotten salat is around 237 grams and contains approximately 189 calories, 3.2 grams of protein, 11 grams of fat, and 24 grams of carbohydrates.
Thai Karotten Salat is a vibrant salad that combines crisp, shredded carrots with fresh herbs like cilantro and mint, all tossed in a tangy dressing made from lime juice, fish sauce, and a hint of sweetness from sugar. This dish hails from the rich and flavorful cuisine of Thailand, known for its balance of sweet, sour, salty, and spicy tastes. Packed with vitamins and antioxidants, carrot salads are a great way to boost your health while enjoying a refreshing crunch. Perfect as a side dish or a light meal, Thai Karotten Salat is both nutritious and delicious, making it a must-try for any food lover.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189.2744 |
| Total Fat 11.0411g | 0% |
| Saturated Fat 1.5774g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 473.1861mg | 0% |
| Total Carbohydrate 23.6593g | 0% |
| Dietary Fiber 6.3092g | 0% |
| Total Sugars 12.6182g | |
| Protein 3.1545g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 63.0916mg | 0% |
| Iron 0.7886mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories