Thai jasmine brown rice steamed
One cup of Thai jasmine brown rice steamed is around 200 grams and contains approximately 214 calories, 5 grams of protein, 2.1 grams of fat, and 46 grams of carbohydrates.
Thai Jasmine Brown Rice Steamed is a fragrant, whole grain variety of rice known for its nutty flavor and slightly chewy texture. Originating from Thailand, this rice is a staple in Thai cuisine, often served with flavorful curries and stir-fries. Packed with essential nutrients, it is rich in fiber, vitamins, and minerals, promoting heart health and aiding digestion. Unlike white rice, it retains the bran layer, making it a healthier choice for those looking to boost their diet. Enjoy the wholesome goodness of Thai Jasmine Brown Rice Steamed for a nourishing and delicious meal!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 214.2858 |
| Total Fat 2.1428g | 0% |
| Saturated Fat 0.4286g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 45.7142g | 0% |
| Dietary Fiber 2.8572g | 0% |
| Total Sugars 0g | |
| Protein 5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 14.2858mg | 0% |
| Iron 1.1428mg | 0% |
| Potassium 114.2858mg | 0% |
Source of Calories