Thai iced tea

Thai iced tea

Beverage

Item Rating: 66/100

1 serving (300 grams) contains 200 calories, 2.0 grams of protein, 6.0 grams of fat, and 28.0 grams of carbohydrates.

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157.5
calories
1.6
protein
22.0
carbohydrates
4.7
fat

Nutrition Information

1 cup (236.2g)
Calories
157.5
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 3.1 g 15%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 39.4 mg 1%
Total Carbohydrates 22.0 g 8%
Dietary Fiber 0 g 0%
Sugars 15.7 g
protein 1.6 g 3%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 0.2 mg 1%
Potassium 78.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

64.4%
4.7%
30.9%
Fat: 42 cal (30.9%)
Protein: 6 cal (4.7%)
Carbs: 88 cal (64.4%)

About Thai iced tea

Thai Iced Tea is a flavorful and refreshing beverage originating from Thai cuisine. It is traditionally made with strongly brewed black tea, sugar, and condensed milk, which gives it its signature creamy sweetness and vibrant orange color. Often served over ice, Thai Iced Tea is a popular treat at Thai restaurants and is enjoyed both as a complement to spicy dishes and as a standalone drink. While it provides antioxidants from the black tea, the high sugar content and use of condensed milk contribute to its indulgent nature. Some variations incorporate spices like star anise or tamarind for added complexity. While not low in calories, Thai Iced Tea can be savored in moderation as an occasional treat. For a lighter version, substitutes such as low-fat milk or unsweetened almond milk can reduce its caloric impact while retaining its delightful flavors.